[Video] Marina's Chat with Sid McNairy

Sid McNairy’s visit to Mind Body Flow Yoga, is just 1 day away!
We are so excited and Sid is just as excited to come and meet and work with our awesome community!

Greetings from Sid

 
Sid is a phenomenal teacher, who travels all around the world leading powerful flow classes, workshops, and teacher training.
This is an incredible opportunity for you to be a YES and step into new possibilities and insights to inform your practice! Come be a YES and join us! You don’t want to miss this! You are ready NOW!
With space filling, please be sure to secure your spot for the workshop.
Get the details and register today

Still Got Questions? Sid’s Got Answers

Watch the video recording of a Facebook Live Q&A chat with Sid.
This was my first Facebook Live and it was so much fun. I am so happy that Facebook records these live events for us so that I can share it with all of you who could not attend. See all the topics we covered listed below the video.

 

 

 

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2. 1

   Greetings and general thoughts

3. 2

   About MBFY

4. 3

   Partner work at worksho

5. 4

   Experience required for workshop

6. 5

   From coaching football to yoga

7. 6

   Biggest breakthroughs Sid has seen

8. 7

   How to have big change/shift

9. 8

   Why Sid said yes to come to Buffalo

10. 9

    Sid’s music and songwriting

11. 10

    Writing, yoga, life and their connection

12. 11

    Overcoming your struggles with meditation

13. 12

    Sid’s writing process

14. 13

    Sid’s fav music to practice to

15. 14

    How to break through vulnerability

16. 15

    Sid’s promise for the workshop

17. 16

    Key to handstand isn’t strength

18. 17

    Meditation on day 1 of workshop (Oct. 13)

19. 18

    Making time for your personal practice

20. 19

    Sid and Marina’s fav pose

21. 20

    Fav lessons learned in practicing yoga

22. 21

    What inspires Sid’s teaching

23. 22

    What Sid is interested to see in Buffalo

 

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List of chapters covered:

1. Greetings and general thoughts
2. About MBFY
3. Partner work at workshop
4. Experience required for workshop
5. From coaching football to yoga
6. Biggest breakthroughs Sid has seen
7. How to have big change/shift
8. Why Sid said yes to come to Buffalo
9. Sid’s music and songwriting
10. Writing, yoga, life and their connection
11. Overcoming your struggles with meditation
12. Sid’s writing process
13. Sid’s fav music to practice to
14. How to break through vulnerability
15. Sid’s promise for the workshop
16. Key to handstand isn’t strength
17. Meditation on day 1 of workshop (Oct. 13)
18. Making time for your personal practice
19. Sid and Marina’s fav pose
20. Fav lessons learned in practicing yoga
21. What inspires Sid’s teaching
22. What Sid is interested to see in Buffalo

*Use the chapters option in the video control bar (second from the right) to jump to from topic to topic

Remember to register for the workshop

Sid is almost here!
With space filling, please be sure to secure your spot for the workshop.
Get the details and register today.