108 Sun Salutations gives yoga many mental and physical challenges. Here are 5 tips to defeat any doubts you have as you take on 108 Sun Salutations.
What’s this 108 Sun Salutations all about? It’s a powerful experience that will stretch you and leave your yoga practice changed. Along with being an incredible way to detox, physically and mentally, it’s a memorable gesture to mark the end of winter and the arrival of spring. I believe we can all truly benefit in celebrating this change together.