Mind Body Flow Yoga is privileged and honored to add an instructor to our team. Please welcome Megan Walsh to MBFY. She will lead our Monday Open Flow yoga class at 6:00 p.m. and our Tuesday and Wednesday Foundation Flow yoga classes at 7:30 p.m. and 6:00 p.m. respectively. Check out her bio under the “About MBFY” …
In honor of the 4th of July holiday we will have one class and one class only. This will be our Open Flow class from 9:30am – 10:45am. All other classes are canceled for the day.
We had an amazing class tonight! It was our largest class yet with 31 students moving, breathing and flowing together.