Saturday, April 27th
11:00 AM – 1:30 PM
This workshop will tackle a wide array of arm balances in a way that will dissolve fear and create lightness and playfulness!
Emphasize the cornerstones of successful arm balances and inversions and discover a strong core and open shoulders.
This workshop is open to students of all levels looking to grow stronger in their practice.
Together, we will learn the essentials to have you soaring into poses such as crow, side crow, forearm balance, handstand, chin stand, classical headstand, eight-limb pose and many more. Bring your curiosity and we will soar together in these striking asanas!