Class Schedule

See important notice below the class schedule.
New Student Special 905x80
99 Monthly Unlimited 905x80


All class cancellations will be noted on the class schedule above. Make sure to check back periodically or sign up and get timely notifications sent directly to your inbox.

IMPORTANT NOTICE: Arriving late to class

Our practice is valued, sacred time that we carve out, to come away from the everyday stresses of life and clear space from disruptions and distractions.
In an effort to respect the importance of this coveted time for our community and to have an uninterrupted energy flow, latecomers will not be admitted to class.
The front door will be locked at the start of class and will remain locked until the completion of the class.
Please arrive on time for class. If you arrive and find the door locked, please do not knock on the door, as late admissions will no longer be allowed.
Additionally, brand-new/first-time students to the studio should arrive 10-15 minutes early for their first class, in order to complete necessary paperwork and get situated for class.
We appreciate your understanding and cooperation in making the practice a time of uninterrupted focus and energy flow for our community.


*Yoga classes and special events conducted at Mind Body Flow Yoga may be photographed, recorded or filmed for promotional and marketing use. Your participation at these yoga classes or special events acknowledges your consent to the use of your image, which may coincidentally be photographed or recorded, in such media.