Instructor(s):
Marina Mukandala

Description:

Baptiste Power Vinyasa Yoga is often thought of as a powerful physical practice.

You sweat and you are challenged… Always!

There is another side to Baptiste Power Vinyasa Yoga – the side of the practice we refer to as opening, release, rejuvenation, and deep rest.

Marina will guide you through an opening and restorative session.

Gently, you will stretch your muscles and soften tight areas.

This is a practice of surrender and feel.