It is so easy to get caught in the trap of feeling as though we need to “be more” or “do more.” How do you get out of this vicious cycle and thrive?
Perspective is another gift that yoga has given me. When I look at the big picture, I think about the people in my life that are facing far greater challenges than what I went through. Those are the people I get my strength from now.
“Forget all the reasons why it won’t work and believe the one reason why it will.”