Flow Through Life

with greater

What To Expect



–  WARM  –




What Students Say!

I always feel wonderful after the classes I attend both in mind and body...
James B.
Friendly, encouraging, non-judgements community. All instructors are willing to help better yourself.
Amanda H.
This place is awesome. I have have been to many yoga studios and gyms and mind body and flow is the best!!! I would highly recommend it to anyone. It is a great place not only for the body but most importantly for the mind.
Kelly T.

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Student Stories


Presence is the Way

Are you starting a new year, new season or new chapter in your life? See how being present on your mat, and in your life, is the key for a rich future.


Your Village is a Gift

It’s a palpable reminder that we are not alone in this life. I have always been someone who has a hard time asking for help. Over the years, I’ve gotten better at asking for help and allowing myself to receive help.

Mind Body Flow Yoga Studio

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