Flow Through Life
What To Expect
– SKILLED –
– WARM –
– POWERFUL –
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Are you a recovering perfectionist? Always feel you need to be the best in whatever you do? Kate Rapp shares her struggles and her definition of winning.
Are you starting a new year, new season or new chapter in your life? See how being present on your mat, and in your life, is the key for a rich future.
It’s a palpable reminder that we are not alone in this life. I have always been someone who has a hard time asking for help. Over the years, I’ve gotten better at asking for help and allowing myself to receive help.