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Get inspiration each month that will help you shine in your practice and in your life. Read real student stories, get a monthly take on life from our studio owner and invites to great studio events.

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Challenging and fun workshops

meditation, arm balances, backward bends and SO much more

Live music yoga

local talent share their gift on vocals, percussions, sitar, flute, guitar, etc

Outdoor yoga

taking your summer practice near a water, on the grass and beneath the trees

Other goodness

e.g. timely class cancelation notice, promotions and new studio offerings

Community reviews

What Students say?

Mind Body Flow is THE place to get your yoga on! Amazing teachers, and a warm and inviting studio.
Jennifer M.
I love Mind Body Flow Yoga. The all the instructors are welcoming and Marina has created a wonderful yoga community. The classes are tough enough that you have to push yourself and you get a great sweat-on, while feeling a great mind body connection. Every time I go I feel stronger inside and out 🙂
Jennifer L.
I love the classes at Mind Body Flow! I am always recommending the studio to friends!
Julie W.