Mind Body Flow Yoga’s October Newsletter, our Special 2013 Anniversary Edition features yoga student, Lindsey Creasey, as she owns straddled headstand pose in this video. She shows how to get in this pose from a standing position.
If you are interested in this posture, make sure to let your instructor know.
Read more about Lindsey and what yoga has done for her in our Special 2013 Anniversary Edition. You can sign up for the Mind Body Flow Yoga newsletter to the right.
What do you think is the sticky part of getting into this inverted pose? Let us know your thoughts below.
- Marina Mukandala