Mind Body Flow Yoga’s November Newsletter features yoga student, Keenu Roberts, as he owns shavasana, also known as corpse pose or Mrtasana, in this video. He shows how to perfectly get in this pose from a standing position.
If you are interested in this posture, make sure to let your instructor know.
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Read more about Keenu and what yoga has done for him in our 2013 November Edition. You can sign up for the Mind Body Flow Yoga newsletter to the right or at the end of the video.
Let me know what you think is the best part of savasana? Is it simply the pose itself to cap off an intense power yoga class? Is there a favorite essential oil that enhances the pose for you? Or a brief neck and forehead massage?
- October 21, 2013
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Marina Mukandala
