The Mind Body Flow Yoga team is our foundation. It is made up of passionate and inspired instructors with a common focus on guiding students along their yoga journey. While sharing their knowledge and love of yoga, each instructor maintains a balanced and calm class environment. From a slower paced Foundation Flow class to a challenging Open Flow class, the team keeps centered around the needs of the student, their experience, and their individual growth. Read more on our team’s personal journey and awakenings to the yoga practice below.