I had the pleasure and honor of spending this past weekend in Toronto, where myself and hundreds of other yogis, studied with and learned from Yoga Master, Baron Baptiste.
Baron is a phenomenal human being and teacher. I left his program on Sunday, feeling empowered and lit up in a way that I’ve never felt before. I’m excited to pay it all forward now, to my students.
One of the many encouraging things that Baron shared with us, that I’d like to pass onto you, was…”Be a yes, give up what you must, and be ready now.” May we all be a yes for what matters most to us…give up that which doesn’t serve us…and be ready now, in this new week that’s ahead of us.