Great Class, Flow and Energy

We had an amazing class tonight! It was our largest class yet with 31 students moving, breathing and flowing together.
For those who participated I would like to say “thank you” for attending and for sharing your energy with us this evening. It is the collective breath that gives each of our vinyasa flow yoga classes life. This harmonization for many really brings forward the experience and gives them permission to let go. It is memorable for all involved.
I was touched by one student who shared with me how impactful tonight’s yoga class was for her. Through tears she recounted how it was, “just what she needed” after a long bout with stress and self doubt. I always appreciate hearing about the ways in which this yoga practice pulls people outside of themselves and helps them let go of so many things that weigh them down.
Please help us reach as many people as possible. Like our Facebook page, post a review on Yelp! or simply tell a friend. We appreciate all you can do and look forward to being a part of your journey.
See our class schedule for when you can come and continue your time with us.
Looking forward to seeing you on your mat!