Monika has made tremendous progress with her yoga practice at Mind Body Flow Yoga. An achievement made larger from the fact that she never had thought very highly of yoga a little over a year ago.
We are proud to highlight a sweet, little yogi who is rocking this mission and motto off the mat, as well as she does on her mat…proving that yoga can be done anywhere and travel with you (even in the comfort of your own home).
This month we are so happy to feature Laura Kiersz. She has grown so much in her yoga practice since she started coming to Mind Body Flow Yoga and has shown such a strong commitment to doing the work that matters. You may remember her beautiful Mermaid pose during our fall Mind Body Flow Yoga Picture Day.