Are you a recovering perfectionist? Always feel you need to be the best in whatever you do? Kate Rapp shares her struggles and her definition of winning.
“The unexpected happened and there was nothing I could do about it. All I could do was take the blows, breathe through them, and cherish the moments in between. This yoga practice has given me access to the power of choice. I get to choose how to respond to life’s everyday challenges…”. Read Athena’s personal story.