Articles

Transition with Ease

Your dose of yoga inspiration. Excerpt “While it sounds like a cliché, the next step after an end is a new beginning, a new chapter, and keeping this in mind can give you a sense of a fresh start. And while the particular circumstances are new, the process itself is familiar. You have, after-all, made transitions before – whether it was changing neighborhoods, homes, relationships, jobs. You know the terrain of transition better than you believe – you’ve acquired experience and skills along the way. You can do this.”