Feb 11 2020


9:30 am - 10:45 am

Foundation Flow – Cancelled

Heated: YES
Music Played: NO

Our class that is designed for beginners or the experienced practitioner, who wants to slow down and focus on the building blocks of a power vinyasa yoga practice.

This class moves at a slow pace with a focus on breaking postures down, through an in-depth explanation on alignment and breath.

This class allows for questions and answers so that the practitioner walks away with a clear understanding of postures and alignment.

Leave revitalized and renewed.

All levels of experience are welcome.