Foundation Flow – Cancelled
Music Played: NO
Our class that is designed for beginners or the experienced practitioner, who wants to slow down and focus on the building blocks of a power vinyasa yoga practice.
This class moves at a slow pace with a focus on breaking postures down, through an in-depth explanation on alignment and breath.
This class allows for questions and answers so that the practitioner walks away with a clear understanding of postures and alignment.
Leave revitalized and renewed.
All levels of experience are welcome.