I encourage you to ask yourself, “What is it that I can give birth to?” Is there a dream that you’re sitting on? Is there an idea or a thought that you want to put into action? Is there a relationship you wish to foster or deepen? Are there certain postures in your yoga practice that you shy away from out of fear or feeling vulnerable or fear of falling?
Are you a recovering perfectionist? Always feel you need to be the best in whatever you do? Kate Rapp shares her struggles and her definition of winning.