This past Saturday, we held a Back to the Basics Workshop at the studio. This workshop was co-taught by myself and MBFY instructor, Shannon Rolston. All of the yogis in attendance had fun and walked away with a deeper knowledge and understanding of alignment and form.
One can never have enough of taking it back to the fundamentals that build this powerful practice. Shannon and I walked away from this workshop inspired by everyone’s excitement and willingness to educate themselves on the building blocks that inform their practice. The breakthroughs were many and were such a joy to witness.
Your continued support and dedication to the practice means so much. Thank you!
Here’s what yogis who attended had to say about this workshop…
I really enjoyed everything about the workshop.
Being able to learn from Marina and Shannon, as well as share the experience with others in the studio was great! Every visit to the studio is an amazing experience!
The instructors were fabulous and I loved the wonderful scented cloths at the end.
The interaction between the instructors and the students was great.
I was almost able to do crow! So excited! I will be practicing everyday from home!
It was delightful. The instructors were welcoming, skilled, and informative.
Enjoy a few photos from this awesome time together
Learn more about our upcoming workshops and further your yoga practice.