Mind Body Flow Yoga’s June newsletter features yoga student, Amber Packard, as she owns side crow in this video. She shows how to get in and out of this challenging pose from a standing position.
If you are interested in this posture, make sure to let your instructor know.
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Read more about Amber and what yoga has done for her in our June newsletter. You can sign up for the Mind Body Flow Yoga newsletter to the right.
Please make sure to leave an encouraging comment for Amber below.
- June 1, 2013
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Marina Mukandala
