Our Christmas Eve class was powerful and community filled, as we set our mats close to our neighbors and gave each other a helping hand throughout the practice.
The class theme spoke to community…being of service to your neighbor…stepping outside of the way you typically do things and being willing to be on the journey with someone else.
https://mindbodyflowyoga.wistia.com/medias/ntzotfwf89?embedType=iframe&videoFoam=true&videoWidth=960
Class ended with the beautiful LIVE serenade of “Silent Night,” by MBFY student, Tori Gajewski (see video). A great class all around to remind us that life and the holiday season is so much richer when we remember that it’s largely about love and being for others.
“Life is so much richer when we remember that it’s largely about love and being there for others.”
