Flow Through Life

with greater

What To Expect



–  WARM  –




New Student Special

Unlimited Yoga


What Students Say!

I always feel wonderful after the classes I attend both in mind and body...
James B.
Friendly, encouraging, non-judgements community. All instructors are willing to help better yourself.
Amanda H.
This place is awesome. I have have been to many yoga studios and gyms and mind body and flow is the best!!! I would highly recommend it to anyone. It is a great place not only for the body but most importantly for the mind.
Kelly T.

Upcoming Events

March 10th

Birthday Bash

March 30th


Back to the Basics II

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Student Stories

Featured Students

[VIDEO] Healing and Rising Through Yoga

I have never met a strong person who has had an easy past. Yoga has taught me that my body and my mind deserve to be treated with respect. Julie Bellanca shares her story.


Birth Something Great

I encourage you to ask yourself, “What is it that I can give birth to?” Is there a dream that you’re sitting on? Is there an idea or a thought that you want to put into action? Is there a relationship you wish to foster or deepen? Are there certain postures in your yoga practice that you shy away from out of fear or feeling vulnerable or fear of falling?


Your Words Have Power

Pay attention to how often your inner critic is active. By bringing awareness to any negative self talk, this will begin the important process of interrupting this destructive habit.

Mind Body Flow Yoga Studio

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