Flow Through Life

with greater

What To Expect



–  WARM  –




New Student Special

Unlimited Yoga


What Students Say!

I always feel wonderful after the classes I attend both in mind and body...
James B.
Friendly, encouraging, non-judgements community. All instructors are willing to help better yourself.
Amanda H.
This place is awesome. I have have been to many yoga studios and gyms and mind body and flow is the best!!! I would highly recommend it to anyone. It is a great place not only for the body but most importantly for the mind.
Kelly T.

Upcoming Events

November 23rd

Backward Bending and Standing Balancing Workshop

November 30th

LIVE Music Vinyasa
with Naryan Padmanabha

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Student Stories


Care For Yourself to Flow Through the Holidays

If we form an intention to carry flow with us in every area of our life (not just on the mat in class), this can help bring forth a more centered and enjoyable holiday season for ourselves and our loved ones.


Epic Milestone at Mind Body Flow Yoga

We have embarked on our first-ever 200-hour Teacher Training program. This is an epic milestone in Mind Body Flow Yoga’s history. Wow, where do I even begin?

Mind Body Flow Yoga Studio

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