Flow Through Life

with greater

What To Expect



–  WARM  –




New Student Special

Unlimited Yoga


What Students Say!

I always feel wonderful after the classes I attend both in mind and body...
James B.
Friendly, encouraging, non-judgements community. All instructors are willing to help better yourself.
Amanda H.
This place is awesome. I have have been to many yoga studios and gyms and mind body and flow is the best!!! I would highly recommend it to anyone. It is a great place not only for the body but most importantly for the mind.
Kelly T.

Upcoming Events

December 15th

A Special Holiday Season Donation-Based Class

December 14th

LIVE Music Vinyasa
with Sandra Paddock

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Student Stories


Your Tribe is a Gift

There is no shame or weakness in asking for and receiving help, but rather so powerful. A thank-you to the Mind Body Flow Yoga community.

Mind Body Flow Yoga Studio

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