Flow Through Life

with greater

What To Expect



–  WARM  –




What Students Say!

I always feel wonderful after the classes I attend both in mind and body...
James B.
Friendly, encouraging, non-judgements community. All instructors are willing to help better yourself.
Amanda H.
This place is awesome. I have have been to many yoga studios and gyms and mind body and flow is the best!!! I would highly recommend it to anyone. It is a great place not only for the body but most importantly for the mind.
Kelly T.

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Student Stories


Your Words Have Power

Pay attention to how often your inner critic is active. By bringing awareness to any negative self talk, this will begin the important process of interrupting this destructive habit.

Featured Students

[VIDEO] Learning to Breathe Again

Life’s challenges can build you up but also leave you scarred. What about when your unborn child’s life is threatened? Karen Goeckel shares her story.

Mind Body Flow Yoga Studio

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