Flow Through Life

with greater

What To Expect



–  WARM  –




New Student Special

Unlimited Yoga


What Students Say!

I always feel wonderful after the classes I attend both in mind and body...
James B.
Friendly, encouraging, non-judgements community. All instructors are willing to help better yourself.
Amanda H.
This place is awesome. I have have been to many yoga studios and gyms and mind body and flow is the best!!! I would highly recommend it to anyone. It is a great place not only for the body but most importantly for the mind.
Kelly T.

Upcoming Events

September 14th

Emotions and Essential
Oils Workshop

September 28th

LIVE Music Vinyasa
with Steve Stempien

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You Are Ready Now

Student Stories



How do you transition between the ups and downs of life can grow you as a person or trap you in your comfort zone.

Featured Students

[VIDEO] Yoga Changes You

I cannot control situations or other people but I can control how I react. I can breathe. Robin Hall shares her story.

Mind Body Flow Yoga Studio

Stay Informed


We are bringing something completely new to the studio in 2019