Flow Through Life
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Pay attention to how often your inner critic is active. By bringing awareness to any negative self talk, this will begin the important process of interrupting this destructive habit.
Life’s challenges can build you up but also leave you scarred. What about when your unborn child’s life is threatened? Karen Goeckel shares her story.
Are you a recovering perfectionist? Always feel you need to be the best in whatever you do? Kate Rapp shares her struggles and her definition of winning.