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Mind Body Flow Yoga Studio

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9390 Transit Road, Williamsville, NY 14051 United States
(716) 218-3167

Upcoming Events

September 2014

Deep Restorative Workshop

September 27 @ 10:45 am - 1:00 pm

A great workshop to learn to let go and allow the body’s natural interaction with gravity to stretch the tissues rather than consciously manipulating your alignment to achieve a deeper stretch. Instead of rhythmic contraction and release that best stretches muscle, connective tissue responds best to slow steady pull.

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Yoga classes and special events conducted at Mind Body Flow Yoga may be photographed, recorded or filmed for promotional and marketing use. Your participation at these yoga classes or special events acknowledges your consent to the use of your image, which may coincidentally be photographed or recorded, in such media.