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Mind Body Flow Yoga Studio

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9390 Transit Road, Williamsville, NY 14051 United States
(716) 218-3167

Upcoming Events

April 2014

Open Flow

April 24 @ 6:00 pm - 7:15 pm

Designed for the experienced practitioner or the beginner who desires to face a greater challenge.

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Foundation Flow

April 24 @ 7:30 pm - 8:45 pm

Designed for beginners or the experienced practitioner, who wants to review the building blocks of a Vinyasa flow practice.

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Sunrise Flow

April 25 @ 6:00 am - 7:00 am

Designed for the commuter, student, or parent, who wants to get their flow in before the start of their busy day.

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Open Flow

April 25 @ 9:30 am - 10:45 am

Designed for the experienced practitioner or the beginner who desires to face a greater challenge.

Find out more »

Open Flow

April 26 @ 8:00 am - 9:15 am

Designed for the experienced practitioner or the beginner who desires to face a greater challenge.

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Hour of Flow

April 26 @ 9:30 am - 10:30 am

Our Open Flow class condensed into an hour. Great for the experienced practitioner or the beginner who desires a greater challenge.

Find out more »
$25

Fundamentals of Inversions Workshop

April 26 @ 10:45 am - 12:45 pm

Join Marina and MBFY instructor, Mary, as they co-teach this Fundamentals of Inversions Workshop together, and break down True North Alignment and how it relates to going upside down.

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Open Flow

April 28 @ 9:30 am - 10:45 am

Designed for the experienced practitioner or the beginner who desires to face a greater challenge.

Find out more »

Kids Flow

April 28 @ 3:15 pm - 4:00 pm

Designed for children with a focus on encouraging children to discover their bodies and breath in a fun and creative way.

Find out more »

Open Flow

April 28 @ 6:00 pm - 7:15 pm

Designed for the experienced practitioner or the beginner who desires to face a greater challenge.

Find out more »

Hour of Flow

April 28 @ 7:30 pm - 8:30 pm

Our Open Flow class condensed into an hour. Great for the experienced practitioner or the beginner who desires a greater challenge.

Find out more »

Sunrise Flow

April 29 @ 6:00 am - 7:00 am

Designed for the commuter, student, or parent, who wants to get their flow in before the start of their busy day.

Find out more »

Foundation Flow

April 29 @ 9:30 am - 10:45 am

Designed for beginners or the experienced practitioner, who wants to review the building blocks of a Vinyasa flow practice.

Find out more »

Open Flow

April 29 @ 6:00 pm - 7:15 pm

Designed for the experienced practitioner or the beginner who desires to face a greater challenge.

Find out more »

Foundation Flow

April 29 @ 7:30 pm - 8:45 pm

Designed for beginners or the experienced practitioner, who wants to review the building blocks of a Vinyasa flow practice.

Find out more »

Open Flow

April 30 @ 9:30 am - 10:45 am

Designed for the experienced practitioner or the beginner who desires to face a greater challenge.

Find out more »

Kids Flow

April 30 @ 3:15 pm - 4:00 pm

Designed for children with a focus on encouraging children to discover their bodies and breath in a fun and creative way.

Find out more »

Foundation Flow

April 30 @ 6:00 pm - 7:15 pm

Designed for beginners or the experienced practitioner, who wants to review the building blocks of a Vinyasa flow practice.

Find out more »

Hour of Flow

April 30 @ 7:30 pm - 8:30 pm

Our Open Flow class condensed into an hour. Great for the experienced practitioner or the beginner who desires a greater challenge.

Find out more »
May 2014

Sunrise Flow

May 1 @ 6:00 am - 7:00 am

Designed for the commuter, student, or parent, who wants to get their flow in before the start of their busy day.

Find out more »

Foundation Flow

May 1 @ 9:30 am - 10:45 am

Designed for beginners or the experienced practitioner, who wants to review the building blocks of a Vinyasa flow practice.

Find out more »
September 2014

Open Flow

September 20 @ 8:00 am - 9:15 am

Designed for the experienced practitioner or the beginner who desires to face a greater challenge.

Find out more »

Kids Flow

September 24 @ 3:15 pm - 4:00 pm

Designed for children with a focus on encouraging children to discover their bodies and breath in a fun and creative way.

Find out more »

Foundation Flow

September 24 @ 6:00 pm - 7:15 pm

Designed for beginners or the experienced practitioner, who wants to review the building blocks of a Vinyasa flow practice.

Find out more »

Hour of Flow

September 24 @ 7:30 pm - 8:30 pm

Our Open Flow class condensed into an hour. Great for the experienced practitioner or the beginner who desires a greater challenge.

Find out more »
October 2014

Foundation Flow

October 1 @ 6:00 pm - 7:15 pm

Designed for beginners or the experienced practitioner, who wants to review the building blocks of a Vinyasa flow practice.

Find out more »
November 2014

Pino Rizzi is Returning to Mind Body Flow Yoga!

November 21

It is a pleasure, honor, and joy to announce that Pino Rizzi, of Power Yoga Canada, will be returning to Mind Body Flow Yoga for another sensational 3-day workshop event this year!

Mark your calendar and save the dates now of Friday, November 21st – Sunday, November 23rd.

We have set the dates nice and early for your convenience, so that you can plan far in advanced and hopefully be with us for the entire 3-day event.

Find out more »
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**Yoga classes and special events conducted at Mind Body Flow Yoga may be photographed, recorded or filmed for promotional and marketing use. Your participation at these yoga classes or special events acknowledges your consent to the use of your image, which may coincidentally be photographed or recorded, in such media.

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