…yoga and Marina in Mind Body Flow Yoga to be an excellent source for mind and body conditioning. I believe so much in her that I have allowed my two young children eight and five to join. I wanted them to start …
~ Shonda Brock (Read more)

…in just this short amount of time I can already feel the effects that yoga has had on my life physically, mentally and spiritually. I am beginning to see the strength and positive light that lives deep within me. Thank you for …
~ Stephanie Stoll (Read more)

…designed for almost anyone to do!  With her positive, strong energy, I no longer felt like I had to “overwork” or push myself too much.  Yoga was not about how good you are at this practice, it’s about connecting with yourself.  Finding a way to really bring your body, breath and mind together, there is no…
~ Jil Lucidi (Read more)

…an excellent teacher. Her directions are clear allowing for adaptations based on experience and comfort level. She explains the positions and benefits of each move. The class remains fun…
~ Lisa Parks (Read more)

…very first step onto my mat, I couldn’t get enough! Just when I thought that I couldn’t be more satisfied with what yoga was doing for me, I took my first class with Marina. Her encouraging words and…
~ Tracy Czarnecki (Read more)

…a way of making class fun, relaxing and a great workout. She takes time with each student to ensure they are using the proper position and breathing techniques. I look forward to her classes so much! I am excited to…
~ Alison Fiorello (Read more)

…never found an exercise that I love to do. That changed when I walked into Marina’s yoga class about a year ago. Yoga has impacted my life in such a positive manor, physically and mentally. Marina’s knowledge and passion…
~ Heather Anspach (Read more)

…generosity of spirit and strength in guidance leads one towards a total connection between the mind, heart, body and soul. She leads a refreshing…
~ Julie Lefler (Read more)

…learned so much on technique, breathing, patience and with 2 small children and a close to full time job, yoga has truly been amazing.  Can’t wait…
~ Debbie Wells (Read more)

…challenge yourself and build strength that you never thought you had! Through her instruction you explore how to take the poses to…
~ Pam Stillwell (Read more)

What I like most about Jill’s class is the fact that she stresses that the place I am in today is perfect for today. Since yoga is my way of coping when everything else in life has become…
~ Joanna Bates (Read more)

I was always nervous to try a yoga class, even though I was invited many times. When I finally went to Marina’s class, she made it easy to join in, and to feel comfortable. I can’t thank her enough…
~ Samantha Crocker (Read more)