Class Cancelations

All class cancellations are listed below.  Make sure to check back periodically or sign up and get timely notifications sent directly to your inbox.

  • 3:30pm Kids Flow – Jan. 14th and Jan. 21st

Class Schedule

Monday9:30 AMOpen FlowMarina
6:00 PMOpen FlowMarina
7:30 PMHour of FlowChristine
Tuesday6:00 AMSunrise FlowChristine
9:30 AMFoundation FlowMarina
6:00 PMOpen FlowSamantha
7:30 PMFoundation FlowChristine
Wednesday8:00 AMHour of FlowAlternating between Tarah / Shannon
9:30 AMOpen FlowMarina
3:30 PMKids Flow (ages 4 - 11) (CANCELLED Jan. 21st)Christine
6:00 PMFoundation FlowCarrie
7:30 PMHour of FlowChristine
Thursday6:00 AMSunrise FlowChristine
9:30 AMFoundation FlowMary
6:00 PMOpen FlowShannon
7:30 PMFoundation FlowChristina
Friday6:00 AMSunrise FlowChristine
9:30 AMOpen FlowMarina
4:30 PMOpen FlowSamantha
Saturday8:00 AMOpen FlowMarina
9:30 AMHour of Flow Tarah
Sunday8:00 AMHour of FlowChristina
4:00 PMOpen FlowAlternating between Christine / Tarah

*Yoga classes and special events conducted at Mind Body Flow Yoga may be photographed, recorded or filmed for promotional and marketing use. Your participation at these yoga classes or special events acknowledges your consent to the use of your image, which may coincidentally be photographed or recorded, in such media.