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Weekend with Pino Rizzi – Core Workshop

November 22, 2013 @ 6:30 pm - 8:30 pm

Step into the fire and discover new exercises to strengthen your core muscles.  Learn how a strong core relates to the Baptiste flow and how it will transform your practice.  Connect with the bandhas, play with arm balances, create smooth transitions, and find freedom in your hops.  Find new possibilities on your mat and in your life.


November 22, 2013
6:30 pm - 8:30 pm
Event Category:


Mind Body Flow Yoga Studio
(716) 218-3167
9390 Transit Road, Williamsville, NY 14051 United States
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Yoga classes and special events conducted at Mind Body Flow Yoga may be photographed, recorded or filmed for promotional and marketing use. Your participation at these yoga classes or special events acknowledges your consent to the use of your image, which may coincidentally be photographed or recorded, in such media.