Words of Wisdom: “It’s impossible,” said Pride. “It’s risky,” said Experience. “It’s pointless,” said Reason. “Give it a try,” whispered the HEART.” ~Unknown Thoughts for December: This year has gone by in a flash, it seems! I can’t believe we’re already at the last month of 2014 and that this is the last newsletter of […]
On Saturday, November 22nd, by popular demand and numerous requests, we held another Intermediate / Advanced Inversion Workshop at the studio. This workshop was co-taught by myself and MBFY instructor, Tarah Frey. The group of yogis who attended walked in eager and ready to take on everything that was put in front of them. The […]
A complimentary class for all, as a way for us to show our thanks to you for your continued support. All are welcome. Bring friends, family, and neighbors. This class will be appropriate for all levels of experience. Please bring a canned good item with you to class. We’ll be making a donation to the Clarence Food Pantry.
On Sunday, November 16th, the Baptiste Full Day Immersion program was held in Toronto. I had the pleasure of attending this program with MBFY instructor, Shannon Rolston. This program was a full day, from 9:00am – 8:00pm, with Baron Baptiste, in practice, meditation, and inquiry. One of the most exciting things about Baptiste programs is the […]