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Ann Marie Owns Hero’s Pose

Watch Ann Marie enter into hero’s pose (Virasana) from Mountain Pose (Tadasana). She will exit the pose and land back in Mountain Pose (Tadasana) as well.

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Marina in Crow Pose

Studio Owner Note for May 2015

In our April 2015 newsletter, Marina reflects on the virtues of actively waiting for what we desire most and how a yoga practice can help us all practice patient persistence. Read now and be inspired.

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