“…I find that the only time my mind is truly not whirling around the 100 things I am distracted by, is when I am on my mat.” Read what yoga means to Jan.
From Our Blog
…until you muster the courage…you’ll be sitting at an old age, no further ahead than you are now, still wishing you had done things differently. Read more.
“…like to be standing on my head when I’m 80….I am stronger and more vital than before I developed my yoga practice” Read what yoga means to Laurie.
The years may be short, but the days are long, and I plan to pack as much life into each day as I possibly can…Read more.
“At 32 years old, having to use a walker was very defeating. I thought I would never be the same again.” Read what yoga means to Lauren.
“…self-acceptance. Yoga has shown me that I don’t ALWAYS have to be a work in progress….that it’s enough to be “me….” Read what yoga means to Jen.