Featured Student


Sara Wolf Owns Camel Pose

Please meet Sara Wolf.  She is Mind Body Flow Yoga's featured student for this month's newsletter.  Sara has a beautiful yoga practice and was generous in sharing it with us, as she demonstrates Camel Pose (Ustrasana). What's This Pose About? This is a backward bending pose.  The resulting shape is a deep opening through the front side body, … Continue Reading

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