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Martha Di Loreto in Extended Hand-to-Big-Toe Pose (Utthita Hasta Padangustasana)

Martha Di Loreto Owns Extended Hand-to-Big-Toe Pose

Extended Hand-to-big-toe is a pose which strengthens the legs and ankles, stretches the groin and and improves balance. The resulting shape is a deep opening and stretch in the thighs, hamstrings and ankles. Watch Martha enter from and exit back from this pose to Mountain Pose (Tadasana).

In the Spotlight

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Three Year Anniversary Recap

What an AMAZING 3 year anniversary celebration. Experience the sights, sounds and energy with video, photos and audio recordings from the day. We moved together, gave thanks and partied hard.

Magezi and Marina expect their third baby.

Exciting News

It brings me and my husband, Magezi, so much excitement and joy to share with our MBFY family that …

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