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Molly Pitman Owns Warrior II Pose

Please meet Molly Pitman.  She is Mind Body Flow Yoga's featured student for this month's newsletter.  Molly has a beautiful yoga practice and was generous in sharing it with us, as she demonstrates Warrior II Pose (Virabhadrasana II). What's This Pose About? This is a open hip pose that stretches your groin, thighs, and ankles.  The resulting … Continue Reading

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