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Lisa MacLeay Owns Half Moon Pose

Watch Lisa demonstrate half moon pose, a standing balancing pose which lengthens your spine and opens your hips, and read how yoga has impacted her life.

In the Spotlight

Marina Mukandala in Happy Baby pose.

Studio Owner Note for July 2015

In Marina’s note for July she reminds us that there is much to be gained by resting, slowing down and taking time to breathe. Read on and be encouraged.

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