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Martha Di Loreto in Extended Hand-to-Big-Toe Pose (Utthita Hasta Padangustasana)

Martha Di Loreto Owns Extended Hand-to-Big-Toe Pose

Extended Hand-to-big-toe is a pose which strengthens the legs and ankles, stretches the groin and and improves balance. The resulting shape is a deep opening and stretch in the thighs, hamstrings and ankles. Watch Martha enter from and exit back from this pose to Mountain Pose (Tadasana).

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